Affordable counselling in the Poole and Bournemouth area
We all struggle at times with difficult situations and strong feelings. Problems in life can leave us feeling distressed, trapped, defeated and sometimes hopeless. We aim to offer you a safe place to talk about the things that concern you and to help you restore the hope that things can change.
- Together we explore your current concerns in a supportive, non-judgemental environment.
- We support you as you consider alternative perspectives and make informed choices.
- We work together at a pace you can manage and move towards a healthy understanding of who you really are.
Counselling can help with many problems, including:
- Relationship difficulties
- Loss and grief
- Depression or low mood
- Abuse in its various forms
- Family problems
- Anger, resentment and bitterness
- Spiritual struggles
- Anxiety / panic / phobias
- Guilt / Shame
- Addictions / obsessions
- Self-esteem / confidence issues
- Stress / work related problems
- Financial issues
- Sexual issues / pornography
- Communication problems
The sessions were life changing and very helpful. Although I felt nervous to begin with I soon relaxed and really engaged with the counsellor